That Physical Culture Podcast

Join Renee and Justine for a candid, cheeky and totally heartfelt look at Physical Culture in Australia, celebrating the women, the wins and the wonderfully unhinged moments that make Physie what it is.

We come from a position of being absolute novices (well actually, we're moving into Intermediate in 2026, if you want to be technical!), so if you're looking for an expert viewpoint of Physie, you're in the wrong place!

This podcast has zero affiliation with BJP Physie and/or our club. It's a manifestation of many hundreds of conversations we've had about physie over the past three years. Our views and opinions do not represent those of BJP Physical Culture and/or our club.

Where we poke some fun at physie (all types of physie) please know, we absolutely love doing Physie, but like all creative outlets, there's always little things that surprise us and make us laugh and we want to share those laughs with others! It's all in jest, and we have no desire to offend or upset anyone.

Hopefully these discussions will open up the Physie world to others, and ultimately grow our amazing sport! With love and appreciation, Renee & Justine.

Podcasting since 2025 • 20 episodes

That Physical Culture Podcast

Latest Episodes

Mental As Anything - Episode 19

Zone Performance Day is looming, which means Renee and Justine have reached that delightful point of the physie calendar where you've done the training, you know the syllabus, the performance wear is ready… and now your own brain would like to ...

September 02, 2026 • Season 1 • Episode 19 • 1:31:55

Interclubs & An APDA Reality Check - Episode 18

This fortnight, the girls are deep in interclub season, and apparently Renee’s definition of “I’m definitely not competing” is now “give me five minutes while I put my performance wear on.”We kick things off with...

August 19, 2026 • Season 1 • Episode 18 • 1:21:57

Juzz Rigby, Uncensored - Episode 17

This fortnight on That Physical Culture Podcast, we’re flipping the script.After countless episodes of Justine insisting she’s the Andy to Renee’s Hamish, we’ve decided it’s finally time to let her have the microphone… un...

August 05, 2026 • Season 1 • Episode 17 • 1:00:10

Competition Etiquette with Nikki Gayner - Episode 16

Competition season is officially in full swing, so who better to help us navigate the unwritten rules of physie than the fabulous Nikki Gayner!Nikki returns to the pod to chat all things competition etiquette – those little things that c...

July 22, 2026 • Season 1 • Episode 16 • 55:40

Gird your loins, Ladies. It's comp season - Episode 15

No guest this week… which means absolutely nobody was keeping Justine and Renee in line.With Ribbon Competition officially kicking off the season, the girls unpack the excitement, the nerves and the dawning realisation that competition s...

July 08, 2026 • Season 1 • Episode 15 • 56:40

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Fan Mail

Finally! Physie has its very own Roy and HG! Got sick of listening to the news this morning and thought I’d give your podcast a go on my morning walk. THE BEST start to the day I’ve had for ages. Can’t wait to listen to more. Thank you 🤩

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