That Physical Culture Podcast
Join Renee and Justine for a candid, cheeky and totally heartfelt look at Physical Culture in Australia, celebrating the women, the wins and the wonderfully unhinged moments that make Physie what it is.
We come from a position of being absolute novices (well actually, we're moving into Intermediate in 2026, if you want to be technical!), so if you're looking for an expert viewpoint of Physie, you're in the wrong place!
This podcast has zero affiliation with BJP Physie and/or our club. It's a manifestation of many hundreds of conversations we've had about physie over the past three years. Our views and opinions do not represent those of BJP Physical Culture and/or our club.
Where we poke some fun at physie (all types of physie) please know, we absolutely love doing Physie, but like all creative outlets, there's always little things that surprise us and make us laugh and we want to share those laughs with others! It's all in jest, and we have no desire to offend or upset anyone.
Hopefully these discussions will open up the Physie world to others, and ultimately grow our amazing sport! With love and appreciation, Renee & Justine.
Episodes
18 episodes
Juzz Rigby, Uncensored - Episode 17
This fortnight on That Physical Culture Podcast, we’re flipping the script.After countless episodes of Justine insisting she’s the Andy to Renee’s Hamish, we’ve decided it’s finally time to let her have the microphone… un...
Competition Etiquette with Nikki Gayner - Episode 16
Competition season is officially in full swing, so who better to help us navigate the unwritten rules of physie than the fabulous Nikki Gayner!Nikki returns to the pod to chat all things competition etiquette – those little things that c...
Gird your loins, Ladies. It's comp season - Episode 15
No guest this week… which means absolutely nobody was keeping Justine and Renee in line.With Ribbon Competition officially kicking off the season, the girls unpack the excitement, the nerves and the dawning realisation that competition s...
The Marching Qween, Ms Natalie Allan - Episode 14
Justine is back in the studio (Renee's garage) after her whirlwind trip to San Francisco, and naturally, Renee has questions. Lots of questions. From driverless cars to American adventures, Jussy gives us the full download on her trip and why s...
Kia Morgan, The Queen of Codes - Episode 13
This week on That Physical Culture Podcast, Renee flies solo while Justine continues living her best holiday life in San Fran, but stepping into the co-host seat is someone more than qualified for the job.Enter: physie’s very ow...
The Short King of the Physie Floor - Episode 12
This week on That Physical Culture Podcast, Renee is flying solo while Jussy lives her best holiday life in the US, and honestly… it's rone-ry! There’s a strange energy in the studio without her emotional support co-host, but the show must go o...
Physie hacks and an AM with EP - Episode 11
This week on That Physical Culture Podcast, the girls step into unfamiliar territory after being invited along to the very first intensive training session of the season with Tuggerah Lakes Edith Parsons Physie.And let’s ...
Introducing Stevo The Seagull - Episode 10
This week on That Physical Culture Podcast, the girls are back with a full life and physie update… and things are, as always, slightly unhinged.We kick things off with an injury update on Justine’s sprained kneecap
Let's get technical, technical - Episode 9
This fortnight on That Physical Culture Podcast, the girls sit down with the incredibly talented Ash Mensforth, founder and creator of
The "Get Up": Performance Wear - Episode 8
This week on That Physical Culture Podcast, the girls dive headfirst into one of Renee’s all-time favourite topics:Performance wear.And not just a polite little chat. This is a full exploration of physie fashion pa...
Eeedith Parsons Physical Culture with Nikki Gayner - Episode 7
Delulu on the Fire Horse & Eeeedith UnpackedThe wheels? Off.The vibes? Questionable.The delusion? At an all-time high.In this episode of That Physical Culture Podcast, Renee and Justine come in ho...
International Women's Day 2026 - BONUS EPISODE
Today, we’re releasing a special bonus episode of That Physical Culture Podcast to mark International Women’s Day.Renee and Justine take a moment to reflect on what International Women’s Day means to them and how i...
History, Herstory - Episode 5
This week on That Physical Culture Podcast, we go back. Way back.Not to Nationals. Not to the first syllabus you remember. Not even to Australia.We begin in Copenhagen, 1845, in a world where physical training wasn...
#notes & APDA Chit Chat - Episode 4
In this episode of That Physical Culture Podcast, we begin with a very important segment:Corrections.After our Physie, Decoded episode, our listeners came in hot with notes. And when we say notes, we mean
Physie, decoded. - Episode 3
In this episode of That Physical Culture Podcast, Renee dusts off her journalism degree and goes full investigative mode.After one too many conversations about “which physie is better”, she decided to do what any reasonable pers...
What the physie? - Episode 2
In this episode of That Physical Culture Podcast, Renee and Justine catch up on the last two weeks in physie life, personal revelations included.Renee opens with a bold new performance goal: eliminating her infamous “stank face...
Thank you for the music - Episode 1
Welcome to the first official episode of That Physical Culture Podcast!We kick things off by talking about the huge response to our debut episode. Honestly, we’re still...
Coming in 2026: That Physical Culture Podcast
In this very first episode, Justine and Renee introduce That Physical Culture Podcast, launching in 2026.We share who we are, how physie found its way into our lives, and why this podcast exists in the first place. Spoile...